HEALTH AND WELLNESS

See below for activities to assist with your Health and Wellness

JUMP START YOUR JOINTS

EVERY MONDAY AND FRIDAY 10:00 AM

CHAIR YOGA  WEDNESDAY 10:00

CHAIR VOLLEYBALL  WEDNESDAY 12:00  Fun!

  Thursday   1:00

BINGOSIZE

TUESDAY AND THURSDAY 9:30

MATTER OF BALANCE

STARTING AUGUST 22

10:00 AM

COMING SOON  

TAI CHI